Tag Archives: road to tokyo

Our trip to Quebec

Hey Everyone!

So as most of you know already, last weekend Gabe and I made a courageous decision to drive to Quebec City for the Canadian Open Qualifier!

IMG_1691 2For those of you who follow my Instagram @claudiaholzner or my teams Instagram @syncanada2020 you would already know what we went through during that trip…. A quick recap: Went for a great lunch, popped a tire driving 100km/hr, changed the tire, got to the hotel and received the key to someone else’s room…awkward…. got a new room and met some synchro girls who had been running around trying to figure out where we were staying. That’s probably the best way to describe it all!

We were so excited to arrive at the pool the next morning to perform our Tech Duet for the first time in public and we are pretty happy about our swim! We have a ways to go and lots of little things to work on, but we are confident that our training plan is working and that we are on the right track as we get ready for Japan in just about a month!

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I know that both Gabe and I truly felt a huge wave of support throughout the Synchro Community as we made our Canadian debut and we would like to thank everyone who took the time to give us positive comments and tips for our duet as well as just to chat and meet the next generation of excellent swimmers! Thank you for making us feel welcome and we can hardly wait to perform in front of you again at the Canadian Open in May!

Follow our journey using the hashtag #gabeclau in honour of our Aquabelle “mini me’s” xoxo

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Sam!

Here is Sam!! 

Hey, 

My name is Sam and I have been a member of the senior national team since fall 2012. I have been swimming for 16 years now and am currently 22 years old. I started synchro in Guelph, Ontario. I made my first national team in 2011. My favourite competition so far has been the Pan Am games in 2015 held in Toronto. Competing on home soil and in front of my friends and family was an experience I’ll never forget. 

Being apart of the national team allows me to visit many places around the world and has really sparked my love for travel. My favourite place that I have traveled to so far is Japan!  

I have a rabbit named pork chop (follow princess_pork_chop1 on Instagram for pics)!🐰

I am currently attending Concordia university part time. After swimming I wish to pursue a career as a physiotherapist.

Here’s Gwen!

Hi! My name is Gwen, I am 18 years old and currently in my 8th year of synchronized swimming. The last club I swam with before joining the Centre of Excellence was Excel Synchro where I was coached by Teresa Alentejano. Synchro has given me many awesome opportunities to travel the world to countries like Russia and Prague! I look forward to competing at more international competitions representing Canada in the future! Outside of synchro, I am currently studying linguistics at Concordia. In my free time I enjoy reading, painting and listening to good music! I also love animals, especially dogs, and my favorite color is pink! You can follow me on my social media accounts here:
Instagram: @gwen_mcguire
Facebook: Gwen McGuire


Meet Becky

Hey Everyone, 

It’s been a while, but here we are continuing our introduction of the 2017 Senior National Team!! 

I’m Becky Maule, I was born and raised in Guelph Ontario. I have always loved swimming. When I was 7 years old, I saw a synchronized swimming booth in the Guelph mall one weekend with my mum and decided to sign up for fun! Since that day Synchro has changed my life; it has taught me so much about working with a team and many things about myself!

 Guelph Synchro club is where I began my swimming career. After several happy years of growth and development, I continued my training with the Olympium Synchro swim club in a high performance program. As a part of the high performance program, I attended Silverthorn Collegiate high school in Etibocoke for 4 years, commuting every day from Guelph. In grade 11 my duet partner Rachel Kowalski and I transferred to the Granite Club for the opportunity to train with Sheilagh Croxon. The highlight of my junior career was attending World Junior Championships in Indiannapolis and winning a bronze medal! I wouldn’t be where I am today without the strong foundation and support I received from the many coaches I’ve been fortunate to work with!

 As a member of the national team since 2010, I am honored to represent Canada! I am so grateful to be surrounded by such an inspiring group of people including my awesome teammates, all of our amazing coaches and talented staff! I’m excited for our upcoming challenges this year and look forward to competing at World Championships in Budapest this summer! 

 Over the years I’ve been swimming I have developed a love for travel! I love good music, dogs, the colour pink, and good food (especially chocolate)! I spend my free time hanging out with my close friends and family. I also really enjoy opportunities to coach and connect with young aspiring swimmers!

 Feel free to get in touch with me on Facebook @BeckyMaule or follow me or my dog on instagram! @beckymaule and @dylanthedog5andoban



2017 Calendar – On sale now!

Hey Everyone!!

Great News!! It’s December 1st which means that the 2017 Calendar is on sale right now!!

All proceeds will go to the Senior National as we prepare for the 2017 FINA World Championships in Budapest! You can get yours delivered to your door, or (if you are family and friends of a National Team Member) you can get your copy delivered by them!

Make sure that you are sending your Calendar to an address within Canada as we can not send them outside of Canada just yet!

We hope you enjoy this fun little project and have a fantastic new year!

ORDER YOUR COPY HERE

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2017 Calendar

Hey Everyone!

It’s been a while since I last posted, partly because of training and partly because of my classes at University. It has been a busy 2 months for me and I appreciate your patience!

Now for the fun stuff! My team and I have been working tirelessly in our “free time” to come up with a fundraising tool for the National Team…. SO we are doing a Calendar!

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It is a calendar featuring National Team with pictures taken by Jeremie Battaglia, fun facts, quotes and other exciting additions! We want this to feel as if you are experiencing training with us and that YOU are part of the team because, to be honest, the fans are the most important part in keeping this sport alive!

Our Calendar will be available for pre-order on December 1st!! More information on where to find the form etc, coming soon!!

Please share this info and help our team achieve our goal!!

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Road To Tokyo

Hello World!

Today is officially DAY 1 of our Road To Tokyo!!! Watching Karine and Jackie make us proud in Rio was an incredible experience and we could not have hoped for a better performance from the two of them! We are so excited to hear about the entire journey from all of the experts who were in Rio with the girls.

Watching the Olympics was tough. It was hard because it is something you want to enjoy and watch with full commitment, like when you are young and ambitious about your future, but then the realization that we were basically there… just 0.7 away, sucks. It feels unfair and for a few moments you feel sad, but as soon you see your friends on TV kicking butt and winning medals, you start to realize that even the smallest thought of sadness is not worth it!

It’s the Olympics, there will be another chance! It’s all about coming together to watch our Canadian Athletes represent everything that you stand for and feel inspired by their stories, their struggles and their drive to achieve this ultimate goal. There were so many tears of joy during these games just knowing that I have met, spoken, and trained with most of these people. They have become my peers and I couldn’t be more excited of what they have achieved!

Our superstars have had the trip of their lives and in 4 years we will try to get that chance to live it as well. Each and every day is going to

Jackie at the Closing Ceremonies in Rio
Jackie at the Closing Ceremonies in Rio

be difficult and sometimes we will question everything that we have worked for, but in time it will be worth all the energy and the pain. This team has been through a lot, and with that there is a huge amount of fight in us. We will make this happen, we will be the Olympians we deserve to be.

We’re Back!

Hey Everyone, we’re back!!

This week we had our 1st full week of training back after about 3 months off. It’s kind of funny to see how in shape we were at the qualifier and how hard our routines truly are!! We are dying just attempting the smallest sections!! Everyone knows that this break was a long one and I’ll tell you why. We really fought and pushed our bodies to an extreme for about a year, probably since just after the Pan Am Games. Our intensive training really started then and we couldn’t let up after that because the Olympic Qualifier was so close. We had to give ourselves every opportunity possible to make this last competition something that we could be proud of. And we did exactly that.

We, as a team, have been taking our time to get back into things because none of us have ever had this much time off in our synchro careers, but I think at the same time the break was necessary for us to be able to come back to training with a good mental and physical awareness. These last 4 years have had their fair share of overwhelming moments and with this break we could at least calm some of those feelings and relax a little bit before we started the next chapter.

So far our primary focus is to get into shape doing land training and speed swimming. After doing a few hours of workouts we then move on to remembering the feeling of being upside down again lol!!

We will be keeping you updated on all of our progress as well as some exciting things that will be coming soon …. hint: documentary!

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